I am an old woman

No, it's not a John Prine song, but I did realize today that I was eating a cabbage and fish salad for lunch. I know, I know, it sounds fucking nasty, but shredded cabbage with crab-flavoured pollock and peanuts in a roasted red pepper and parmesan dressing? C'mon. It was delish. Pass my walker. Talk to me about roughage.